This phrase from the Cherokee king has been spinning through my head all day since I read in the CEO report that a month's extension on my contract would be suggested. Once again, the reality hits home that good things don't last.

Psalms 61:1-3 NLT [1] O God, listen to my cry! Hear my prayer! [2] From the ends of the earth, I cry to you for help when my heart is overwhelmed. Lead me to the towering rock of safety, [3] for you are my safe refuge, a fortress where my enemies cannot reach me.

Grief is the most honest reflection of love. You would not feel so deeply if you did not have the capacity to love just as deeply, which is something to embrace in this world. Remember—you will love, and because of that, you will sometimes lose, but you will be infinitely better for it.

~ Bianca Sparacino Photography: Monnalisa Laïss©, Author, Artist

Today, my heart feels heavy and burdened with sadness. I feel rejected and betrayed. Betrayal cuts deep — especially when it comes from those we love and trust. I always open my heart willingly, even knowing there’s no guarantee it will be treated with care. Too often, sweet words serve as a soothing balm, while actions carve daggers into my back.

Once again, rejection cut deep, deep wounds 💔 into my heart. I'm utterly disappointed, mostly in myself, because I perceived the wall come up and should have seen it coming. Still, I gave them the benefit of the doubt and didn't prepare myself for what would follow, and once again, the dream of a lifetime friendship has been burnt to ashes.

I find comfort in the fact that God heals the broken-hearted and binds up their wounds. He was betrayed and rejected many times, even while on the cross, yet He chose to forgive others in that moment. Through this trauma, I have the opportunity to know Him more intimately.

So, I will choose forgiveness once again because people are human, flawed, and fallible. I’ll grieve my losses, allow myself the time to heal, and trust that from these ashes, a stronger, wiser warrior will rise — refined by this experience and ready to step forward with new strength.