I never imagined that picking up a paintbrush or scribbling in a journal could change my life. But here I am, sharing how healing through artistic expression has transformed my emotional and spiritual well-being. It’s not just about making art; it’s about making space for your soul to breathe, to process, and to grow. If you’ve ever felt stuck, overwhelmed, or disconnected, this might be the gentle nudge you need. Why Healing Through Artistic Expression Matters Have you ever

When passivity opens the door, destruction walks in Throughout history, the story of Ahab and Jezebel has echoed like a warning bell for every generation. Ahab, though king, abdicated his God-given responsibility to lead with courage and integrity. His silence and passivity opened the door for Jezebel’s manipulation, intimidation, and destruction to wreak havoc on the nation. 📖 “And so it was, while Jezebel massacred the prophets of the Lord, that Obadiah had taken one hundr

Rejecting violence and the celebration of harm I am appalled. Social media, a place meant to connect people, has instead become a breeding ground for mockery and cruelty whenever someone dies. To watch laughing emojis, careless comments, and even celebrations in response to the death of a 31-year-old husband and father is heartbreaking. There is something deeply wrong when a person is not allowed to freely hold or teach a different view without fear of being silenced by viole

Honouring the gift of life by slowing down Sometimes we need the gentle reminder: Deadlines, to-do lists, responsibilities — these things never truly end. The world keeps demanding, and if we let it, our energy and joy will be poured out until there is nothing left. Yet here is a truth worth holding close: You — your body, your soul, your heart — cannot be replaced. Your health, your soul, and your heart matter more than any unfinished task. Last week, Clive forwarded me a vi

"Because healing isn’t just a process — it’s a promise." What if healing was never meant to be a finish line but an unfolding — a sacred invitation back to wholeness? What if healing wasn’t just recovery, but rebirth ? This is the heart behind Healing 💔heARTs💖  — not simply a message I share, but a movement etched into canvas, colour, and Spirit-breathed expression. A visual reflection of the sacred journey from ashes to beauty, from silence to song. I’ve lived it. Maybe yo

There’s a billboard I came across recently. It said: “If your art helped you survive something… it’s already a masterpiece.” And I...

There’s a quiet moment I return to often — one I didn’t expect to hold so much weight. It wasn’t dramatic. Just a regular Tuesday, maybe....

“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” — Ephesians 2:10...

Last month, I stepped out in faith and pitched to become a leader within the Speakers Tribe.   I'm both humbled and excited to share that...

My Journey to Finding my Voice at Speakers Institute Bootcamp For decades, fear of failure and rejection kept me trapped in a cycle of...

This month's community paint party drew less than a hand ful of people but we had loads of fun nevertheless.

I spent most of my week at Elijah House B-School serving & listening in to the sessions, so not much painting has been done this week. As...

I was born in Germany raised in SA. Having been conceived after an illegitimate brother and an aborted brother as well as being...